"Start where you are.  Use what you have.  Do what you can."  Whether you are looking for perspective on a specific situation, searching for a safe space where you can heal and grow, or anything in between, I'm here for it!  I'm here to walk alongside you, support you and cheer you on.  Starting something new can be scary and overwhelming, I get that.  I do my best to provide a warm, safe, comfortable space where you can come in, relax, and focus on yourself and your goals.

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Every person and situation is different.  Together, we explore the best therapeutic approach to meet your needs, at your own pace.  I have experience working with a wide range of presenting challenges including life transitions, trauma, OCD, mood disorders, anxiety & depression, relationship issues, and parenting struggles.