We all deserve to be heard and validated, as we acknowledge our experiences that connect us as human beings.  Sometimes life's challenges can feel overwhelming, especially during times of transition or trauma.  With 25+ years of experience working with individuals across various life stages and abilities, including adolescents in a high school setting, I am here to support you using a strengths-based approach.  I work with clients to foster self-confidence, develop healthy coping strategies, and create positive change.

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Our sessions will focus on supporting individuals to improve communication, manage stress, and build a more resilient mindset.  I offer both in-person and telehealth sessions, providing flexible options to meet your needs.  Let's collaborate to work with resilience and confidence toward the path that's right for you.